Two days can get the same amount done and feel completely different. The difference is energy.
Energy Audit is a free tool I built to help you see it. Each day for two weeks, you note a few words on what energized you and what drained you. A minute a day. Your patterns land in your inbox.
Start your 14 daysFree · No account · No app to install
But how a day feels is a better signal for what actually suits you. The leaders I coach are rarely short on effort. They're short on energy, and they usually can't say exactly where it goes.
This is the exercise I reach for before we redesign anyone's calendar: two weeks of honest notes, then decisions built on your own data instead of a hunch.
Now it's a tool anyone can use. And if you finish your fourteen days and want to talk through what you found, that's my favorite conversation.
We send a six-digit code to confirm you're a real person. No password, no account, nothing to install. The whole thing runs in your browser.
Three to five things that gave you energy, three to five that took it away. A few words each. Pick a time and we'll email you a daily reminder, but only on days you haven't logged.
A halfway note on day seven. On day fourteen, your full pattern lands in your inbox: top energizers, top drainers, and one design decision to act on.
After two weeks, you'll start to see a pattern. Maybe a few outliers too. Do more of what energizes you. Reduce, delegate, or redesign what drains you.
Simple as that.
Start your 14 daysYour report tells you what energizes you and what drains you. The harder question is what to do about it: what to protect, what to hand off, and what to stop.
If you want a thinking partner for that redesign, reach out for a confidential 30-minute conversation.
Talk with PatrickStart with a free 50-minute Finish Line Conversation. Bring the transition or decision in front of you. You'll leave with the outcome named in a sentence, what's actually in the way, and your next move.
I hold a handful of these each month. They're free, and it's how I meet most of the people I work with. We'll save the last ten minutes for what working together could look like. If it isn't a fit, we'll both know quickly.
Prefer email? patrick@patrickjohnmccrann.com.
Not ready to talk? Start with my free Energy Audit.